Free Vegan Recipes

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Apple Cider Vinegar

Apple Cider Vinegar


Posted By on Jan 25, 2016

I don’t drink coffee.  I drink apple cider vinegar.  It doesn’t have caffeine, but it still picks me up.  In short, it cures lots of little things I didn’t realize could be cured – like throat clearing. 

In the morning, I drink “Fire Cider.”  It’s this intense recipe made with apple cider vinegar, ginger, garlic, and some spices.  You can find it in some of the more progressive health food stores and online. To my knowledge, Whole Foods doesn’t carry it, at least the one in Princeton, New Jersey doesn’t.

 

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Greens and "Cheese" Vegan Raw Collard Wrap
Serves 1
Easy and delicious, this collard green wrap will make your mouth water! It's vegan, raw, and great for picnics! Try to use all organic ingredients, if you can!
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Prep Time
10 min
Total Time
10 min
Prep Time
10 min
Total Time
10 min
334 calories
19 g
0 g
30 g
5 g
4 g
275 g
641 g
2 g
0 g
24 g
Nutrition Facts
Serving Size
275g
Servings
1
Amount Per Serving
Calories 334
Calories from Fat 249
% Daily Value *
Total Fat 30g
46%
Saturated Fat 4g
22%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 20g
Cholesterol 0mg
0%
Sodium 641mg
27%
Total Carbohydrates 19g
6%
Dietary Fiber 14g
58%
Sugars 2g
Protein 5g
Vitamin A
14%
Vitamin C
36%
Calcium
6%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Collard green leaves, freshly washed and dried
  2. Dijon mustard
  3. Avocado - diced
  4. Fresh Cilantro - chopped
  5. Sunflower Sprouts
  6. Pickles - chopped
Instructions
  1. Spread out the collard green flat on a plate or clean food preparation surface. Put small amount of dijon mustard on the green and spread it around. To that, add chopped avocado, chopped cilantro, pickles, and sprouts. Roll up and go to Heaven!!
Notes
  1. You will have lots of energy from this collard green wrap! It's raw, vegan, green, and great!!
beta
calories
334
fat
30g
protein
5g
carbs
19g
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Free Vegan Recipes http://www.free-vegan-recipes.com/
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Vegan Tropical Zest Breakfast Smoothie Recipe
Serves 5
Delicious and easy, this healthful breakfast smoothie is made from apples, carrots, lemon, frozen tropical fruit, spinach, and more!
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Prep Time
10 min
Prep Time
10 min
152 calories
31 g
0 g
3 g
4 g
0 g
350 g
69 g
21 g
0 g
2 g
Nutrition Facts
Serving Size
350g
Servings
5
Amount Per Serving
Calories 152
Calories from Fat 28
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 69mg
3%
Total Carbohydrates 31g
10%
Dietary Fiber 6g
25%
Sugars 21g
Protein 4g
Vitamin A
184%
Vitamin C
89%
Calcium
10%
Iron
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 organic red delicious apples
  2. 1 bag frozen fruit (tropical blend) with mangos, bananas, strawberries
  3. 1/4 fresh lemon juice
  4. 1 organic carrot
  5. 1 tbsp golden flax seeds
  6. 1 tbsp raw, organic almond butter
  7. 1 handful organic baby spinach
  8. 1 cup water
  9. 1 cup ice
Instructions
  1. Put all ingredients in the Vitamix or other high-speed blender.
  2. Mix and enjoy!!!
Notes
  1. Great for breakfast; kids love it, too!
beta
calories
152
fat
3g
protein
4g
carbs
31g
more
Free Vegan Recipes http://www.free-vegan-recipes.com/
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